Other · Nutrition facts

Roo Bar Cacao

by Roobar

375 kcal per 100 g, with 7.2 g protein, 55 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Roo Bar CacaoNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
8% of calories
55 g
Carbs
62% of calories
12 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar41g
Saturated fat2.6g13% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800225476614 · Data last verified:

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Barcode

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3800225476614

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Common questions

How many calories are in Roo Bar Cacao?

Roo Bar Cacao by Roobar has 375 kcal per 100 g.

How much protein is in Roo Bar Cacao?

Roo Bar Cacao contains 7.2 g of protein per 100 g.

Is Roo Bar Cacao high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Roo Bar Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roo Bar Cacao a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Roo Bar Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (41 g); points in favor come from fiber (8.2 g). Overall that places it in band C.

How much Roo Bar Cacao is 100 calories?

About 27 g of Roo Bar Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roo Bar Cacao high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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