Other · Nutrition facts

Bar

414 kcal per 100 g, with 5.2 g protein, 63.1 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Calorie dense
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BarNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
5.2 g
Protein
5% of calories
63.1 g
Carbs
61% of calories
15.7 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar33.3g
Saturated fat4.9g25% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800232550307 · Data last verified:

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3800232550307

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Common questions

How many calories are in Bar?

Bar by Healthy has 414 kcal per 100 g.

How much protein is in Bar?

Bar contains 5.2 g of protein per 100 g.

Is Bar high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Bar low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bar a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (33.3 g), saturated fat (4.9 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Bar is 100 calories?

About 24 g of Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bar high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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