Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013095149 · Data last verified:
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Common questions
How many calories are in Cereaissparmueslic / Chocolate500grcx8?
Cereaissparmueslic / Chocolate500grcx8 by Spar has 448 kcal per 100 g.
How much protein is in Cereaissparmueslic / Chocolate500grcx8?
Cereaissparmueslic / Chocolate500grcx8 contains 8.5 g of protein per 100 g.
Is Cereaissparmueslic / Chocolate500grcx8 high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Cereaissparmueslic / Chocolate500grcx8 high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Cereaissparmueslic / Chocolate500grcx8 a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cereaissparmueslic / Chocolate500grcx8 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (27.5 g), saturated fat (6.7 g), sodium (400 mg); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band D.
How much Cereaissparmueslic / Chocolate500grcx8 is 100 calories?
About 22 g of Cereaissparmueslic / Chocolate500grcx8 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereaissparmueslic / Chocolate500grcx8 high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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