Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013095293 · Data last verified:
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Common questions
How many calories are in Choco Mix?
Choco Mix by Spar has 437 kcal per 100 g.
How much protein is in Choco Mix?
Choco Mix contains 7 g of protein per 100 g.
Is Choco Mix high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Choco Mix a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Choco Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (36 g), saturated fat (3.3 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Choco Mix is 100 calories?
About 23 g of Choco Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Mix high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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