Tortitas Mini De Maíz Y Arroz

Tortitas Mini De Maíz Y Arroz by Dia has 449 kcal per 100 g. One serving (75 g) is about 337 kcal.

Tortitas Mini De Maíz Y Arroz contains 6.5 g of protein per 100 g — about 4.9 g per 75 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (669 mg). Overall that places it in band C.

About 22 g of Tortitas Mini De Maíz Y Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 1 g sugar and 15 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.