Galettes De Riz Bio Au Chocolat Noir

Galettes De Riz Bio Au Chocolat Noir by Dia has 458 kcal per 100 g. One serving (17 g) is about 76 kcal.

Galettes De Riz Bio Au Chocolat Noir contains 6.4 g of protein per 100 g — about 1.1 g per 17 g serving.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (22.2 g), saturated fat (10.7 g); points in favor come from fiber (5.7 g). Overall that places it in band D.

About 22 g of Galettes De Riz Bio Au Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.