Other · Nutrition facts

Celozrnný Toastový Chléb

256 kcal per 100 g, with 8 g protein, 42 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 37,5 g
Good proteinHigh fiber
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Celozrnný Toastový ChlébNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
42 g
Carbs
69% of calories
4.8 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium208.8mg4% DV
Calcium20.5mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20082185 · Data last verified:

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Common questions

How many calories are in Celozrnný Toastový Chléb?

Celozrnný Toastový Chléb by Lidl has 256 kcal per 100 g. One serving (38 g) is about 96 kcal.

How much protein is in Celozrnný Toastový Chléb?

Celozrnný Toastový Chléb contains 8 g of protein per 100 g — about 3 g per 38 g serving.

Is Celozrnný Toastový Chléb high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Celozrnný Toastový Chléb a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Celozrnný Toastový Chléb have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6.5 g), protein (8 g). Overall that places it in band A.

How much Celozrnný Toastový Chléb is 100 calories?

About 39 g of Celozrnný Toastový Chléb equals 100 kcal.

Is Celozrnný Toastový Chléb high in sugar or fat?

Per 100 g it has 3 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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