Other · Nutrition facts

Brot Haferkruste

262 kcal per 100 g, with 9.5 g protein, 47 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Brot HaferkrusteNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
47 g
Carbs
73% of calories
3.4 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010160122 · Data last verified:

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2009010160122

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Common questions

How many calories are in Brot Haferkruste?

Brot Haferkruste has 262 kcal per 100 g.

How much protein is in Brot Haferkruste?

Brot Haferkruste contains 9.5 g of protein per 100 g.

Is Brot Haferkruste high in carbs?

Yes — carbohydrates provide 73% of its calories (47 g per 100 g, of which 2.7 g is sugar). It also delivers 2.9 g of fiber.

Is Brot Haferkruste high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Brot Haferkruste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Brot Haferkruste is 100 calories?

About 38 g of Brot Haferkruste equals 100 kcal.

Is Brot Haferkruste high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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