Other · Nutrition facts

Zwiebel Kruste

256 kcal per 100 g, with 8.3 g protein, 46 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Zwiebel KrusteNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
13% of calories
46 g
Carbs
74% of calories
3.4 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.6g
Saturated fat1.6g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010257785 · Data last verified:

Compare Zwiebel Kruste with another food

Barcode

scan it with any barcode app

2009010257785

Dietly — AI Calorie Counter

Log Zwiebel Kruste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Zwiebel Kruste?

Zwiebel Kruste by Aldi has 256 kcal per 100 g.

How much protein is in Zwiebel Kruste?

Zwiebel Kruste contains 8.3 g of protein per 100 g.

Is Zwiebel Kruste high in carbs?

Yes — carbohydrates provide 74% of its calories (46 g per 100 g, of which 2.6 g is sugar). It also delivers 4.3 g of fiber.

Is Zwiebel Kruste high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Zwiebel Kruste a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Zwiebel Kruste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.3 g), protein (8.3 g). Overall that places it in band B.

How much Zwiebel Kruste is 100 calories?

About 39 g of Zwiebel Kruste equals 100 kcal.

Is Zwiebel Kruste high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.4 g fat (1.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API