Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20139155 · Data last verified:
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Common questions
How many calories are in American Sandwich Vollkorn?
American Sandwich Vollkorn by American, Lieken, Norma has 255 kcal per 100 g.
How much protein is in American Sandwich Vollkorn?
American Sandwich Vollkorn contains 8 g of protein per 100 g.
Is American Sandwich Vollkorn a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does American Sandwich Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band A.
How much American Sandwich Vollkorn is 100 calories?
About 39 g of American Sandwich Vollkorn equals 100 kcal.
Is American Sandwich Vollkorn a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is American Sandwich Vollkorn high in sugar or fat?
Per 100 g it has 4 g sugar and 5 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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