Other · Nutrition facts

Panini Piuma Con Sesamo

262 kcal per 100 g, with 6.9 g protein, 47 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Panini Piuma Con SesamoNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
11% of calories
47 g
Carbs
72% of calories
5.2 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6.5g
Saturated fat1.6g8% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020880000745 · Data last verified:

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2020880000745

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Common questions

How many calories are in Panini Piuma Con Sesamo?

Panini Piuma Con Sesamo has 262 kcal per 100 g.

How much protein is in Panini Piuma Con Sesamo?

Panini Piuma Con Sesamo contains 6.9 g of protein per 100 g.

Is Panini Piuma Con Sesamo high in carbs?

Yes — carbohydrates provide 72% of its calories (47 g per 100 g, of which 6.5 g is sugar). It also delivers 3.5 g of fiber.

Is Panini Piuma Con Sesamo a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Panini Piuma Con Sesamo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Panini Piuma Con Sesamo is 100 calories?

About 38 g of Panini Piuma Con Sesamo equals 100 kcal.

Is Panini Piuma Con Sesamo high in sugar or fat?

Per 100 g it has 6.5 g sugar and 5.2 g fat (1.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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