Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20237172 · Data last verified:
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Common questions
How many calories are in Bio Weizenmisch Toastbrötchen?
Bio Weizenmisch Toastbrötchen by Grafschafter has 255 kcal per 100 g. One serving (65 g) is about 166 kcal.
How much protein is in Bio Weizenmisch Toastbrötchen?
Bio Weizenmisch Toastbrötchen contains 8 g of protein per 100 g — about 5.2 g per 65 g serving.
Is Bio Weizenmisch Toastbrötchen high in carbs?
Yes — carbohydrates provide 74% of its calories (44.7 g per 100 g, of which 1.8 g is sugar). It also delivers 6.3 g of fiber.
Is Bio Weizenmisch Toastbrötchen low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 44.7 g of carbs come from starch and fiber rather than sugar.
Is Bio Weizenmisch Toastbrötchen a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bio Weizenmisch Toastbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (6.3 g), protein (8 g). Overall that places it in band A.
How much Bio Weizenmisch Toastbrötchen is 100 calories?
About 39 g of Bio Weizenmisch Toastbrötchen equals 100 kcal.
Is Bio Weizenmisch Toastbrötchen a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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