Other · Nutrition facts

Weißer Wecken Lidl

261 kcal per 100 g, with 9.1 g protein, 48 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 23 g
Good proteinPotassium
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Weißer Wecken LidlNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
48 g
Carbs
75% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium359.4mg8% DV
Calcium38.3mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20288181 · Data last verified:

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Common questions

How many calories are in Weißer Wecken Lidl?

Weißer Wecken Lidl by Omas Backstube has 261 kcal per 100 g. One serving (23 g) is about 60 kcal.

How much protein is in Weißer Wecken Lidl?

Weißer Wecken Lidl contains 9.1 g of protein per 100 g — about 2.1 g per 23 g serving.

Is Weißer Wecken Lidl high in carbs?

Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 2.1 g is sugar). It also delivers 2.5 g of fiber.

Is Weißer Wecken Lidl high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Weißer Wecken Lidl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Weißer Wecken Lidl is 100 calories?

About 38 g of Weißer Wecken Lidl equals 100 kcal.

Is Weißer Wecken Lidl a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Weißer Wecken Lidl a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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