American Sandwich - Vollkorn

American Sandwich - Vollkorn by Mike Mitchell's,Glockenbrot Bäckerei has 249 kcal per 100 g. One serving (38 g) is about 95 kcal.

American Sandwich - Vollkorn contains 7.8 g of protein per 100 g — about 3 g per 38 g serving.

Yes — carbohydrates provide 72% of its calories (42 g per 100 g, of which 2.9 g is sugar). It also delivers 7.7 g of fiber.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.7 g). Overall that places it in band A.

About 40 g of American Sandwich - Vollkorn equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.9 g sugar and 3.9 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.