Cacahuates Surtido Salado

Cacahuates Surtido Salado by Mafer has 548 kcal per 100 g. One serving (65 g) is about 356 kcal.

Cacahuates Surtido Salado contains 23.7 g of protein per 100 g — about 15.4 g per 65 g serving.

Yes — 23.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (6.8 g), sodium (456.9 mg); points in favor come from fiber (6.8 g), protein (23.7 g). Overall that places it in band C.

About 18 g of Cacahuates Surtido Salado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.