Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331258045 · Data last verified:
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Common questions
How many calories are in Graines De Pavot Bleu?
Graines De Pavot Bleu by coop has 526 kcal per 100 g.
How much protein is in Graines De Pavot Bleu?
Graines De Pavot Bleu contains 20 g of protein per 100 g.
Is Graines De Pavot Bleu a good source of protein?
Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Graines De Pavot Bleu keto-friendly?
With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graines De Pavot Bleu low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graines De Pavot Bleu a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Graines De Pavot Bleu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (4.8 g); points in favor come from fiber (19 g), protein (20 g). Overall that places it in band B.
How much Graines De Pavot Bleu is 100 calories?
About 19 g of Graines De Pavot Bleu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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