Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039401018280 · Data last verified:
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Common questions
How many calories are in Bravado Dip?
Bravado Dip by Karls has 313 kcal per 100 g.
How much protein is in Bravado Dip?
Bravado Dip contains 10.3 g of protein per 100 g.
Is Bravado Dip a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bravado Dip high in carbs?
Yes — carbohydrates provide 73% of its calories (52.1 g per 100 g, of which 36.6 g is sugar). It also delivers 3 g of fiber.
Is Bravado Dip high in sugar?
Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Bravado Dip high in sodium?
Yes — 2480 mg of sodium per 100 g, about 108% of the daily value.
Is Bravado Dip a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bravado Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.6 g), sodium (2480 mg); points in favor come from fiber (3 g), protein (10.3 g). Overall that places it in band D.
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