Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020036193 · Data last verified:
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Common questions
How many calories are in Barre Céréales Complètes?
Barre Céréales Complètes by NESTLÉ NORGE AS has 450 kcal per 100 g. One serving (25 g) is about 112 kcal.
How much protein is in Barre Céréales Complètes?
Barre Céréales Complètes contains 7.3 g of protein per 100 g — about 1.8 g per 25 g serving.
Is Barre Céréales Complètes high in sugar?
Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Barre Céréales Complètes high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Barre Céréales Complètes low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Barre Céréales Complètes a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Barre Céréales Complètes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (23.9 g), saturated fat (6.1 g); points in favor come from fiber (7.2 g). Overall that places it in band C.
How much Barre Céréales Complètes is 100 calories?
About 22 g of Barre Céréales Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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