Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900320001136 · Data last verified:
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Common questions
How many calories are in Salted Cracker?
Salted Cracker by Lajkonik has 469 kcal per 100 g. One serving (100 g) is about 469 kcal.
How much protein is in Salted Cracker?
Salted Cracker contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.
Is Salted Cracker high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Salted Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (920 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Salted Cracker is 100 calories?
About 21 g of Salted Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Cracker high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Salted Cracker high in sugar or fat?
Per 100 g it has 3.8 g sugar and 20 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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