Snacks · Nutrition facts

Popcorn Do Mikrofalówki O Smaku Masła

459 kcal per 100 g, with 8.8 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinCalorie denseHigh fiber
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Popcorn Do Mikrofalówki O Smaku MasłaNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
58 g
Carbs
53% of calories
19 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar0.7g
Saturated fat4.4g22% DV
Cholesterol1.1mg0% DV
Sodium472mg21% DV
Potassium256.3mg5% DV
Calcium32.2mg2% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900571051324 · Data last verified:

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5900571051324

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Common questions

How many calories are in Popcorn Do Mikrofalówki O Smaku Masła?

Popcorn Do Mikrofalówki O Smaku Masła by Felix has 459 kcal per 100 g. One serving (90 g) is about 413 kcal.

How much protein is in Popcorn Do Mikrofalówki O Smaku Masła?

Popcorn Do Mikrofalówki O Smaku Masła contains 8.8 g of protein per 100 g — about 7.9 g per 90 g serving.

Is Popcorn Do Mikrofalówki O Smaku Masła low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Do Mikrofalówki O Smaku Masła high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Popcorn Do Mikrofalówki O Smaku Masła a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Popcorn Do Mikrofalówki O Smaku Masła have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (4.4 g), sodium (472 mg); points in favor come from fiber (8.8 g), protein (8.8 g). Overall that places it in band C.

How much Popcorn Do Mikrofalówki O Smaku Masła is 100 calories?

About 22 g of Popcorn Do Mikrofalówki O Smaku Masła equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Do Mikrofalówki O Smaku Masła high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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