Snacks · Nutrition facts

Snacks Quinia

459 kcal per 100 g, with 7.6 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Snacks QuiniaNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
60 g
Carbs
53% of calories
20 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar8g
Saturated fat1.6g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901885581620 · Data last verified:

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5901885581620

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Common questions

How many calories are in Snacks Quinia?

Snacks Quinia has 459 kcal per 100 g.

How much protein is in Snacks Quinia?

Snacks Quinia contains 7.6 g of protein per 100 g.

Is Snacks Quinia high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Snacks Quinia a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Snacks Quinia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (720 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Snacks Quinia is 100 calories?

About 22 g of Snacks Quinia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snacks Quinia high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Snacks Quinia high in sugar or fat?

Per 100 g it has 8 g sugar and 20 g fat (1.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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