Snacks · Nutrition facts

Go On Energy

473 kcal per 100 g, with 9.2 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseVitamin C
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Go On EnergyNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
9.2 g
Protein
8% of calories
56 g
Carbs
48% of calories
23 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar35g
Saturated fat6.6g33% DV
Sodium189mg8% DV
Vitamin C67mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617047304 · Data last verified:

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5900617047304

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Common questions

How many calories are in Go On Energy?

Go On Energy by GO ON has 473 kcal per 100 g. One serving (45 g) is about 213 kcal.

How much protein is in Go On Energy?

Go On Energy contains 9.2 g of protein per 100 g — about 4.1 g per 45 g serving.

Is Go On Energy high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Go On Energy high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Go On Energy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (35 g), saturated fat (6.6 g); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Go On Energy is 100 calories?

About 21 g of Go On Energy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Go On Energy high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Go On Energy a good source of vitamin C?

It is a good source: 67 mg per 100 g, about 74% of the daily value. A 200 g portion covers roughly 148%.

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