Bakery · Nutrition facts

Baguette

213 kcal per 100 g, with 3.7 g protein, 38 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High fiber
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BaguetteNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
3.7 g
Protein
7% of calories
38 g
Carbs
76% of calories
3.8 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260012974478 · Data last verified:

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4260012974478

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Common questions

How many calories are in Baguette?

Baguette by Alnavit has 213 kcal per 100 g.

How much protein is in Baguette?

Baguette contains 3.7 g of protein per 100 g.

Is Baguette high in carbs?

Yes — carbohydrates provide 76% of its calories (38 g per 100 g, of which 0.9 g is sugar). It also delivers 5.8 g of fiber.

Is Baguette low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Baguette a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Baguette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Baguette is 100 calories?

About 47 g of Baguette equals 100 kcal.

Is Baguette high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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