Pitta Bread

Pitta Bread by dina has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

Pitta Bread contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (40.1 g per 100 g, of which 0.8 g is sugar). It also delivers 6.1 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 40.1 g of carbs come from starch and fiber rather than sugar.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

About 51 g of Pitta Bread equals 100 kcal.

Per 100 g it has 0.8 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.