Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770163199168 · Data last verified:
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Common questions
How many calories are in Agotos Black Rye Bread?
Agotos Black Rye Bread by Vilniaus duona has 225 kcal per 100 g.
How much protein is in Agotos Black Rye Bread?
Agotos Black Rye Bread contains 6.5 g of protein per 100 g.
Is Agotos Black Rye Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (44 g per 100 g, of which 3.7 g is sugar). It also delivers 7.2 g of fiber.
Is Agotos Black Rye Bread high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Agotos Black Rye Bread a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Agotos Black Rye Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.2 g). Overall that places it in band A.
How much Agotos Black Rye Bread is 100 calories?
About 44 g of Agotos Black Rye Bread equals 100 kcal.
Is Agotos Black Rye Bread high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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