Bakery · Nutrition facts

Wholemeal Pitta Bread

198 kcal per 100 g, with 7.2 g protein, 40 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Wholemeal Pitta BreadNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
14% of calories
40 g
Carbs
80% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4998364440494 · Data last verified:

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4998364440494

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Common questions

How many calories are in Wholemeal Pitta Bread?

Wholemeal Pitta Bread by Dina has 198 kcal per 100 g.

How much protein is in Wholemeal Pitta Bread?

Wholemeal Pitta Bread contains 7.2 g of protein per 100 g.

Is Wholemeal Pitta Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (40 g per 100 g, of which 0.8 g is sugar). It also delivers 6.1 g of fiber.

Is Wholemeal Pitta Bread low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Wholemeal Pitta Bread a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Wholemeal Pitta Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Wholemeal Pitta Bread is 100 calories?

About 51 g of Wholemeal Pitta Bread equals 100 kcal.

Is Wholemeal Pitta Bread high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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