Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807545886 · Data last verified:
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Common questions
How many calories are in Bífidus Con Quinoa Y Semillas De Calabaza?
Bífidus Con Quinoa Y Semillas De Calabaza by Consum has 46 kcal per 100 g. One serving (125 g) is about 58 kcal.
How much protein is in Bífidus Con Quinoa Y Semillas De Calabaza?
Bífidus Con Quinoa Y Semillas De Calabaza contains 4.6 g of protein per 100 g — about 5.8 g per 125 g serving.
Is Bífidus Con Quinoa Y Semillas De Calabaza low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bífidus Con Quinoa Y Semillas De Calabaza have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bífidus Con Quinoa Y Semillas De Calabaza is 100 calories?
About 217 g of Bífidus Con Quinoa Y Semillas De Calabaza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bífidus Con Quinoa Y Semillas De Calabaza high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Bífidus Con Quinoa Y Semillas De Calabaza high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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