Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807546098 · Data last verified:
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Common questions
How many calories are in Leche Desnatada Eco?
Leche Desnatada Eco by Consum has 37 kcal per 100 g.
How much protein is in Leche Desnatada Eco?
Leche Desnatada Eco contains 3.2 g of protein per 100 g.
Is Leche Desnatada Eco keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leche Desnatada Eco low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leche Desnatada Eco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leche Desnatada Eco is 100 calories?
About 270 g of Leche Desnatada Eco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leche Desnatada Eco high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Leche Desnatada Eco a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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