Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807550316 · Data last verified:
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Common questions
How many calories are in Yogur Sin Lactosa?
Yogur Sin Lactosa by Consum has 40 kcal per 100 g.
How much protein is in Yogur Sin Lactosa?
Yogur Sin Lactosa contains 4 g of protein per 100 g.
Is Yogur Sin Lactosa low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Sin Lactosa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Sin Lactosa is 100 calories?
About 250 g of Yogur Sin Lactosa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Sin Lactosa high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Yogur Sin Lactosa a good source of calcium?
It is a moderate source: 144.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yogur Sin Lactosa high in sugar or fat?
Per 100 g it has 5.1 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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