Other · Nutrition facts

Ail Doux À L'indienne

67 kcal per 100 g, with 3 g protein, 1.1 g carbs and 5 g fat. Full micronutrients and serving info below.

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Ail Doux À L'indienneNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
1.1 g
Carbs
7% of calories
5 g
Fat
73% of calories
Macro split
Protein 20%Carbs 7%Fat 73%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar1.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium1480mg64% DV
Potassium452.4mg10% DV
Calcium60.5mg5% DV
Iron2.4mg13% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411102017131 · Data last verified:

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8411102017131

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Common questions

How many calories are in Ail Doux À L'indienne?

Ail Doux À L'indienne by Ail! Ail! Ail! has 67 kcal per 100 g.

How much protein is in Ail Doux À L'indienne?

Ail Doux À L'indienne contains 3 g of protein per 100 g.

Is Ail Doux À L'indienne keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ail Doux À L'indienne high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Is Ail Doux À L'indienne a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Ail Doux À L'indienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Ail Doux À L'indienne is 100 calories?

About 149 g of Ail Doux À L'indienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ail Doux À L'indienne a good source of potassium?

It is a moderate source: 452.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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