Other · Nutrition facts

Brokkomole Brocomole

64 kcal per 100 g, with 2.4 g protein, 1.7 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Low carb
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Brokkomole BrocomoleNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
18% of calories
1.7 g
Carbs
13% of calories
4.1 g
Fat
69% of calories
Macro split
Protein 18%Carbs 13%Fat 69%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411429910016 · Data last verified:

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Barcode

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8411429910016

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Common questions

How many calories are in Brokkomole Brocomole?

Brokkomole Brocomole by Brokkomole Gladiator has 64 kcal per 100 g.

How much protein is in Brokkomole Brocomole?

Brokkomole Brocomole contains 2.4 g of protein per 100 g.

Is Brokkomole Brocomole keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brokkomole Brocomole a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Brokkomole Brocomole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Brokkomole Brocomole is 100 calories?

About 156 g of Brokkomole Brocomole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brokkomole Brocomole high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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