Other · Nutrition facts

Brokkomole Picante Brocomole

64 kcal per 100 g, with 2.4 g protein, 1.7 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Low carbPotassiumVitamin C
Track it in the free Dietly app
Brokkomole Picante BrocomoleNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
18% of calories
1.7 g
Carbs
13% of calories
4.1 g
Fat
69% of calories
Macro split
Protein 18%Carbs 13%Fat 69%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium374.7mg8% DV
Calcium36.6mg3% DV
Iron0.9mg5% DV
Vitamin C69.7mg77% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411429910030 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8411429910030

Dietly — AI Calorie Counter

Log Brokkomole Picante Brocomole in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Brokkomole Picante Brocomole?

Brokkomole Picante Brocomole by Brokkomole Gladiator has 64 kcal per 100 g.

How much protein is in Brokkomole Picante Brocomole?

Brokkomole Picante Brocomole contains 2.4 g of protein per 100 g.

Is Brokkomole Picante Brocomole keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brokkomole Picante Brocomole a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Brokkomole Picante Brocomole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Brokkomole Picante Brocomole is 100 calories?

About 156 g of Brokkomole Picante Brocomole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brokkomole Picante Brocomole a good source of potassium?

It is a moderate source: 374.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Brokkomole Picante Brocomole a good source of vitamin C?

It is a good source: 69.7 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API