Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400247028976 · Data last verified:
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Common questions
How many calories are in 10 Cordons Bleus?
10 Cordons Bleus by Winny has 247 kcal per 100 g.
How much protein is in 10 Cordons Bleus?
10 Cordons Bleus contains 12.5 g of protein per 100 g.
Is 10 Cordons Bleus a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is 10 Cordons Bleus high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is 10 Cordons Bleus high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does 10 Cordons Bleus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (520 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much 10 Cordons Bleus is 100 calories?
About 40 g of 10 Cordons Bleus equals 100 kcal.
Is 10 Cordons Bleus high in sugar or fat?
Per 100 g it has 3 g sugar and 13 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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