Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010026505064 · Data last verified:
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Common questions
How many calories are in Whole Jumbo Oats?
Whole Jumbo Oats by Mornflake has 367 kcal per 100 g.
How much protein is in Whole Jumbo Oats?
Whole Jumbo Oats contains 12.1 g of protein per 100 g.
Is Whole Jumbo Oats a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Whole Jumbo Oats low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 65.2 g of carbs come from starch and fiber rather than sugar.
Is Whole Jumbo Oats low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Jumbo Oats a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Whole Jumbo Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (9.1 g), protein (12.1 g). Overall that places it in band A.
How much Whole Jumbo Oats is 100 calories?
About 27 g of Whole Jumbo Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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