Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010026512864 · Data last verified:
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Common questions
How many calories are in Jumbo Scottish Oats?
Jumbo Scottish Oats by Mornflake has 368 kcal per 100 g.
How much protein is in Jumbo Scottish Oats?
Jumbo Scottish Oats contains 11.5 g of protein per 100 g.
Is Jumbo Scottish Oats a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Jumbo Scottish Oats high in carbs?
Yes — carbohydrates provide 71% of its calories (69.4 g per 100 g, of which 1 g is sugar). It also delivers 11.4 g of fiber.
Is Jumbo Scottish Oats low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 69.4 g of carbs come from starch and fiber rather than sugar.
Is Jumbo Scottish Oats low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jumbo Scottish Oats a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Jumbo Scottish Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (11.4 g), protein (11.5 g). Overall that places it in band A.
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