Other · Nutrition facts

White Hot Dog Buns

298 kcal per 100 g, with 7 g protein, 54.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 57g
Iron rich
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White Hot Dog BunsNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
9% of calories
54.3 g
Carbs
73% of calories
6 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium75.4mg2% DV
Calcium0mg0% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031493776387 · Data last verified:

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0031493776387

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Common questions

How many calories are in White Hot Dog Buns?

White Hot Dog Buns by Rudy's has 298 kcal per 100 g. One serving (57 g) is about 170 kcal.

How much protein is in White Hot Dog Buns?

White Hot Dog Buns contains 7 g of protein per 100 g — about 4 g per 57 g serving.

Is White Hot Dog Buns high in carbs?

Yes — carbohydrates provide 73% of its calories (54.3 g per 100 g, of which 7 g is sugar). It also delivers 1.8 g of fiber.

Why does White Hot Dog Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much White Hot Dog Buns is 100 calories?

About 34 g of White Hot Dog Buns equals 100 kcal.

Is White Hot Dog Buns a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is White Hot Dog Buns high in sugar or fat?

Per 100 g it has 7 g sugar and 6 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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