Other · Nutrition facts

Kontos Tandoori Naan

290 kcal per 100 g, with 9.7 g protein, 48.4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Kontos Tandoori NaanNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
13% of calories
48.4 g
Carbs
67% of calories
6.5 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.2g
Saturated fat1.6g8% DV
Sodium451.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032394194508 · Data last verified:

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Barcode

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0032394194508

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Common questions

How many calories are in Kontos Tandoori Naan?

Kontos Tandoori Naan has 290 kcal per 100 g.

How much protein is in Kontos Tandoori Naan?

Kontos Tandoori Naan contains 9.7 g of protein per 100 g.

Why does Kontos Tandoori Naan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451.6 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Kontos Tandoori Naan is 100 calories?

About 34 g of Kontos Tandoori Naan equals 100 kcal.

Is Kontos Tandoori Naan high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.5 g fat (1.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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