Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032157300108 · Data last verified:
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Common questions
How many calories are in Ciabatta Rolls?
Ciabatta Rolls by BF Bread Factory has 298 kcal per 100 g. One serving (42 g) is about 125 kcal.
How much protein is in Ciabatta Rolls?
Ciabatta Rolls contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.
Is Ciabatta Rolls high in carbs?
Yes — carbohydrates provide 72% of its calories (52.4 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.
Is Ciabatta Rolls low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 52.4 g of carbs come from starch and fiber rather than sugar.
Why does Ciabatta Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440.5 mg); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Ciabatta Rolls is 100 calories?
About 34 g of Ciabatta Rolls equals 100 kcal.
Is Ciabatta Rolls high in sugar or fat?
Per 100 g it has 0 g sugar and 4.8 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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