Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858306000468 · Data last verified:
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Common questions
How many calories are in White Glutinous Rice?
White Glutinous Rice by Golden Phoenix has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.
How much protein is in White Glutinous Rice?
White Glutinous Rice contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.
Is White Glutinous Rice high in carbs?
Yes — carbohydrates provide 91% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.
Is White Glutinous Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is White Glutinous Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does White Glutinous Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much White Glutinous Rice is 100 calories?
About 30 g of White Glutinous Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Glutinous Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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