Grains · Nutrition facts

Glutinous Rice

352 kcal per 100 g, with 6.8 g protein, 78 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Glutinous RiceNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
78 g
Carbs
90% of calories
1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium64mg1% DV
Calcium6.4mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859582800308 · Data last verified:

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8859582800308

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Common questions

How many calories are in Glutinous Rice?

Glutinous Rice by CHAAO has 352 kcal per 100 g. One serving (50 g) is about 176 kcal.

How much protein is in Glutinous Rice?

Glutinous Rice contains 6.8 g of protein per 100 g — about 3.4 g per 50 g serving.

Is Glutinous Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 0.7 g of fiber.

Is Glutinous Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Glutinous Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Glutinous Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band B.

How much Glutinous Rice is 100 calories?

About 28 g of Glutinous Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glutinous Rice high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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