Lal Qilla Basmati Rice Suitable For Diabetes & Obesity

Lal Qilla Basmati Rice Suitable For Diabetes & Obesity by Lal Qilla has 357 kcal per 100 g.

Lal Qilla Basmati Rice Suitable For Diabetes & Obesity contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (79.4 g per 100 g, of which 0 g is sugar). It also delivers 8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 79.4 g of carbs come from starch and fiber rather than sugar.

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (4000 mg); points in favor come from fiber (8 g), protein (8.6 g). Overall that places it in band C.

About 28 g of Lal Qilla Basmati Rice Suitable For Diabetes & Obesity equals 100 kcal. It is energy-dense, so small amounts add up quickly.