Good Life Hmt Kolam Rice 26 Kg Bag

Good Life Hmt Kolam Rice 26 Kg Bag by Good Life has 350 kcal per 100 g.

Good Life Hmt Kolam Rice 26 Kg Bag contains 7 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band A.

About 29 g of Good Life Hmt Kolam Rice 26 Kg Bag equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.