Vegetables · Nutrition facts

Vegetable Biryani

139 kcal per 100 g, with 2.8 g protein, 17.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Vegetable BiryaniNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
9% of calories
17.5 g
Carbs
53% of calories
5.6 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.4g
Saturated fat1.2g6% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169525234 · Data last verified:

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Barcode

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5000169525234

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Common questions

How many calories are in Vegetable Biryani?

Vegetable Biryani by Waitrose has 139 kcal per 100 g.

How much protein is in Vegetable Biryani?

Vegetable Biryani contains 2.8 g of protein per 100 g.

Is Vegetable Biryani a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Vegetable Biryani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Vegetable Biryani is 100 calories?

About 72 g of Vegetable Biryani equals 100 kcal.

Is Vegetable Biryani high in sugar or fat?

Per 100 g it has 3.4 g sugar and 5.6 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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