Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169614150 · Data last verified:
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Common questions
How many calories are in Courgette, Spinach & Pearl Barley Soup?
Courgette, Spinach & Pearl Barley Soup by Waitrose has 168 kcal per 100 g.
How much protein is in Courgette, Spinach & Pearl Barley Soup?
Courgette, Spinach & Pearl Barley Soup contains 1.4 g of protein per 100 g.
Is Courgette, Spinach & Pearl Barley Soup low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Why does Courgette, Spinach & Pearl Barley Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Courgette, Spinach & Pearl Barley Soup is 100 calories?
About 60 g of Courgette, Spinach & Pearl Barley Soup equals 100 kcal.
Is Courgette, Spinach & Pearl Barley Soup high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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