Vegetables · Nutrition facts

Potato Waffles

171 kcal per 100 g, with 2.5 g protein, 22.1 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Potato WafflesNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
2.5 g
Protein
6% of calories
22.1 g
Carbs
54% of calories
7.4 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.3g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium331.8mg7% DV
Calcium5.4mg0% DV
Iron0.2mg1% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482277048 · Data last verified:

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Barcode

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5010482277048

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Common questions

How many calories are in Potato Waffles?

Potato Waffles by Iceland has 171 kcal per 100 g.

How much protein is in Potato Waffles?

Potato Waffles contains 2.5 g of protein per 100 g.

Is Potato Waffles low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.

Why does Potato Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Potato Waffles is 100 calories?

About 58 g of Potato Waffles equals 100 kcal.

Is Potato Waffles high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.4 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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