Vanilla Chai Plant Protein

Vanilla Chai Plant Protein by Ehp labs has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.

Vanilla Chai Plant Protein contains 67.6 g of protein per 100 g — about 23 g per 34 g serving.

Yes — 67.6 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Yes — 838.2 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (838.2 mg); points in favor come from protein (67.6 g). Overall that places it in band C.

About 28 g of Vanilla Chai Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

It is a moderate source: 108.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.