Other · Nutrition facts

Pauselife Protein + Creatine

333 kcal per 100 g, with 61.1 g protein, 8.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 36 g
High proteinPotassiumCalcium rich
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Pauselife Protein + CreatineNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
61.1 g
Protein
75% of calories
8.3 g
Carbs
10% of calories
5.6 g
Fat
15% of calories
Macro split
Protein 75%Carbs 10%Fat 15%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.6g
Saturated fat2.8g14% DV
Cholesterol236.1mg79% DV
Sodium472.2mg21% DV
Potassium472.2mg10% DV
Calcium333.3mg26% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013298838 · Data last verified:

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0860013298838

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Common questions

How many calories are in Pauselife Protein + Creatine?

Pauselife Protein + Creatine by The ‘Pauselife has 333 kcal per 100 g. One serving (36 g) is about 120 kcal.

How much protein is in Pauselife Protein + Creatine?

Pauselife Protein + Creatine contains 61.1 g of protein per 100 g — about 22 g per 36 g serving.

Is Pauselife Protein + Creatine a good source of protein?

Yes — 61.1 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Pauselife Protein + Creatine high in sodium?

Yes — 472.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Pauselife Protein + Creatine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.2 mg); points in favor come from protein (61.1 g). Overall that places it in band C.

How much Pauselife Protein + Creatine is 100 calories?

About 30 g of Pauselife Protein + Creatine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pauselife Protein + Creatine a good source of potassium?

It is a moderate source: 472.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pauselife Protein + Creatine a good source of calcium?

It is a good source: 333.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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