Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040331018 · Data last verified:
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Common questions
How many calories are in Tiger?
Tiger by Rapunzel has 364 kcal per 100 g.
How much protein is in Tiger?
Tiger contains 11 g of protein per 100 g.
Is Tiger a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tiger high in carbs?
Yes — carbohydrates provide 75% of its calories (63 g per 100 g, of which 57 g is sugar). It also delivers 14 g of fiber.
Is Tiger high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Tiger low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Tiger a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Tiger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (57 g); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.
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