Smoothie En Poudre Rouge

Smoothie En Poudre Rouge by Alnavit has 339 kcal per 100 g. One serving (5 g) is about 17 kcal.

Smoothie En Poudre Rouge contains 6.7 g of protein per 100 g — about 0.3 g per 5 g serving.

Yes — carbohydrates provide 82% of its calories (62 g per 100 g, of which 38 g is sugar). It also delivers 18 g of fiber.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (18 g). Overall that places it in band C.

About 29 g of Smoothie En Poudre Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.