Vegetables · Nutrition facts

Tabbouleh Salad

by Specially Selected

121 kcal per 100 g, with 2.2 g protein, 17.4 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Tabbouleh SaladNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
2.2 g
Protein
8% of calories
17.4 g
Carbs
60% of calories
4.1 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.4g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600388977 · Data last verified:

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Barcode

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4088600388977

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Common questions

How many calories are in Tabbouleh Salad?

Tabbouleh Salad by Specially Selected has 121 kcal per 100 g.

How much protein is in Tabbouleh Salad?

Tabbouleh Salad contains 2.2 g of protein per 100 g.

Is Tabbouleh Salad low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Tabbouleh Salad a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tabbouleh Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Tabbouleh Salad is 100 calories?

About 83 g of Tabbouleh Salad equals 100 kcal.

Is Tabbouleh Salad high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.1 g fat (0.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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